Plaintiffs allege that Tylenol makers and distributors failed to warn pregnant users about a heightened risk of autism and ADHD in their children. Although the multidistrict litigation judge issued a summary‑judgment ruling in favor of the defendants in August 2024, the decision is now being challenged on appeal.

Learn how I cured my hemorrhoids without needing surgery using natural remedies! I also get into the behaviors that cause hemorrhoids and how to prevent them. Getting surgery is only a very risky bandaid fix if you don’t change your behaviors.

Did you know that exposure to synthetic fragrance is similarly damaging to our health as being exposed to second-hand smoke? It’s true! Volatile Organic Compounds (VOCs) are incredibly damaging to sensitive individuals, and even are emitted by essential oils. Learn about the health risks here!

Amyloid fibroids were found in a 3 year old child after they were exposed to mRNA COVID-19 vaccines in utero. In this article, I explore the current research and solutions regarding dissolving these kinds of amyloid micro clots and which of these therapeutics would likely be safe enough to use with children.

This is an examination of the current research and peer-reviewed science, not medical advice.

The symptothermal method is a highly effective, evidence-based fertility awareness technique that works as well as hormonal birth control when practiced correctly. Learn how to track your cycle using real-time biomarkers like basal body temperature and cervical mucus—and why it's nothing like the outdated rhythm method.

Delta-8 THC is a synthetic, chemically processed version of cannabis that lacks the safety, sustainability, and therapeutic integrity of traditionally grown, whole-plant cannabis. In this article, I’m exposing the hidden risks of Delta-8—from industrial solvents to mold-prone monocultures—and explaining why landrace, outdoor-grown cannabis remains the superior choice for health.

Discover how the raw carrot salad, popularized by Dr. Ray Peat’s bioenergetic diet, can help support hormone balance, reduce estrogen dominance, and improve digestion. Backed by its unique fibers and anti-inflammatory benefits, this simple recipe is a powerful tool for gut, liver, and thyroid health.

Are geoengineering practices like aerosol spraying contributing to the collapse of pollinators such as bees and butterflies? This article explores the toxic impact of commonly used chemtrail ingredients including aluminum, mercury, and other airborne pollutants on pollinator health, backed by historical evidence from government disclosures, patents, and scientific studies.

Plastic clothing, made from petroleum-based materials like polyester and nylon, sheds harmful microplastics and chemicals like PFAS, which infiltrate our environment and bodies. Learn how these synthetic fabrics impact our health, and discover safer alternatives in natural fibers to reduce exposure to microplastics and harmful chemicals.

Dr. Ray Peat’s bioenergetic approach to nutrition—an energy‑first framework that prioritizes mitochondria, thyroid health, and pro‑metabolic foods over calorie restriction. Learn how optimizing cellular energy can boost metabolism (hellooooo weight loss), hormone balance, and overall vitality.

Explore the differences between grass-fed and conventional red meat, and examine the research that challenges the common view of red meat as unhealthy. This article highlights the nutritional benefits of pasture-raised beef and addresses the flaws in studies that group it with processed meat.

This article explores evolving public discourse around vaccines, institutional trust, and informed consent, encouraging readers to think critically and seek firsthand sources. With a focus on compassion and open dialogue, it offers a nuanced perspective on how complex health decisions are shaped by both science and personal experience.

Discover the deeper causes behind blood sugar imbalances and why the standard narrative around diabetes misses the mark. This article explores overlooked factors and holistic tools for restoring metabolic health.

Discover how a holistic approach—focusing on gut health, liver function, and gentle skincare—can naturally heal acne and restore your skin’s microbiome. Learn from my personal journey to clear, healthy skin through nourishing the body from within.

You don’t need a certification to be an herbalist — in fact, the title is unregulated and based more on experience than credentials. This article explores why self-taught herbalists can be just as skilled as certified ones, and how institutional bias plays a role in who gets to be considered “official.”

Discover why thermography may offer a safer, earlier, and more effective alternative to mammograms for breast cancer screening. Learn how this radiation-free technology detects physiological changes years before tumors form—especially in women with dense breast tissue.

Discover natural, evidence-based alternatives to conventional allergy medications that can soothe seasonal allergy symptoms without unwanted side effects. Learn how to strengthen your immune system and reduce inflammation naturally for lasting relief.

Discover why a potassium-dominant electrolyte drink may offer a healthier balance than traditional sodium-focused options, supporting blood pressure regulation, fluid balance, and overall metabolic health. Learn about potential pitfalls like hidden “natural flavors” and stevia, and get a simple DIY recipe for a truly clean, personalized hydration boost.

Hidden hypothyroidism may be silently sabotaging your metabolism, making weight loss feel impossible while disrupting hormone balance and overall energy. This article explores how modern diets, stress, and environmental toxins contribute to thyroid dysfunction—and what you can do to restore optimal function naturally.

Your liver works tirelessly to detoxify your body, but modern diets, environmental toxins, and hormonal imbalances can overwhelm it—contributing to conditions like non-alcoholic fatty liver disease (NAFLD). This article explores 11 powerful, evidence-based ways to support liver function, from dietary shifts and targeted herbs to reducing toxin exposure and optimizing hormone balance.