Are you aware that most commercial period product brands include toxic chemicals that have been shown in studies to be detrimental to your health? With reproductive health issues and cancers on the rise, it’s time to take responsibility for your health and vote with your dollars for safer menstrual products for your monthly bleed.

Diquat—the “glyphosate-free” herbicide now appearing in Roundup—can devastate gut bacteria, damage organs, and may be 20+ times more toxic than its predecessor. Explore why America’s heavy pesticide use aligns with the world’s highest chronic-disease burden and how urgent regenerative farming offers a way out.

Why does the FDA label time-tested herbs as “dangerous” while ignoring nuance and traditional use? Learn how modern regulation is silencing herbalists and limiting access to safe, plant-based alternatives.

Are you a Huntersville/Cornelius/Mooresville resident looking for some nutritious raw milk? Well here are all the businesses I know of as a local that carry it. I also discuss the 2025 Farm Act which is up for voting this July, that will potentially ban the sale of raw milk and how you can make a difference and help protect our right to food freedom.

A CDC vaccine panel newly appointed by RFK Jr. has voted to stop recommending flu shots that contain thimerosal, a mercury-based preservative. This symbolic but important move could signal a growing openness to informed consent and holistic health principles.

Learn about common root causes of hair loss and supportive natural remedies backed by science that can help. In this article I’m looking at genetics, nutrition, medications, vaccines and more that all are linked to hair loss, plus some herbs and natural remedies that can support those same issues.

My thoughts as a clinical herbalist and medical researcher on why I choose not to get health insurance, the pitfalls of western/modern medicine and how I am choosing differently for my family.

The average woman is exposed to more than 168 chemicals via her personal care products. Many of these chemicals are banned in other developed nations and are linked to detrimental health effects. Being informed about what you’re applying on your body is super important to preventing health issues.

Chemical sunscreen brands have come under fire recently because of the inclusion of toxic chemicals that soak into your skin and are linked to an increased risk of cancers. Learn the top sunscreen brands I recommend that are cleaner, and how to make your own super clean sunscreen at home using my recipe!

Plaintiffs allege that Tylenol makers and distributors failed to warn pregnant users about a heightened risk of autism and ADHD in their children. Although the multidistrict litigation judge issued a summary‑judgment ruling in favor of the defendants in August 2024, the decision is now being challenged on appeal.

Learn how I cured my hemorrhoids without needing surgery using natural remedies! I also get into the behaviors that cause hemorrhoids and how to prevent them. Getting surgery is only a very risky bandaid fix if you don’t change your behaviors.

Did you know that exposure to synthetic fragrance is similarly damaging to our health as being exposed to second-hand smoke? It’s true! Volatile Organic Compounds (VOCs) are incredibly damaging to sensitive individuals, and even are emitted by essential oils. Learn about the health risks here!

Amyloid fibroids were found in a 3 year old child after they were exposed to mRNA COVID-19 vaccines in utero. In this article, I explore the current research and solutions regarding dissolving these kinds of amyloid micro clots and which of these therapeutics would likely be safe enough to use with children.

This is an examination of the current research and peer-reviewed science, not medical advice.

The symptothermal method is a highly effective, evidence-based fertility awareness technique that works as well as hormonal birth control when practiced correctly. Learn how to track your cycle using real-time biomarkers like basal body temperature and cervical mucus—and why it's nothing like the outdated rhythm method.

Delta-8 THC is a synthetic, chemically processed version of cannabis that lacks the safety, sustainability, and therapeutic integrity of traditionally grown, whole-plant cannabis. In this article, I’m exposing the hidden risks of Delta-8—from industrial solvents to mold-prone monocultures—and explaining why landrace, outdoor-grown cannabis remains the superior choice for health.

Discover how the raw carrot salad, popularized by Dr. Ray Peat’s bioenergetic diet, can help support hormone balance, reduce estrogen dominance, and improve digestion. Backed by its unique fibers and anti-inflammatory benefits, this simple recipe is a powerful tool for gut, liver, and thyroid health.

Are geoengineering practices like aerosol spraying contributing to the collapse of pollinators such as bees and butterflies? This article explores the toxic impact of commonly used chemtrail ingredients including aluminum, mercury, and other airborne pollutants on pollinator health, backed by historical evidence from government disclosures, patents, and scientific studies.

Plastic clothing, made from petroleum-based materials like polyester and nylon, sheds harmful microplastics and chemicals like PFAS, which infiltrate our environment and bodies. Learn how these synthetic fabrics impact our health, and discover safer alternatives in natural fibers to reduce exposure to microplastics and harmful chemicals.