Apeel/Organipeel is a produce coating regulated as a pesticide, with most of its formulation undisclosed and a layer that doesn’t wash off easily. This article reviews the safety file, ingredient sourcing, nutrient-loss concerns, and lists grocery stores in the US that don’t sell Apeel coated produce.

Is "electrosmog" affecting your health? This deep dive examines peer-reviewed research on the health effects of EMF radiation and 5G, from blood cell clumping (Rouleaux formation) to autonomic nervous system disruption and the physiological reality of Electrohypersensitivity (EHS).

Thinking of getting the flu shot? New data suggests the 2024-2025 flu vaccine actually increased the risk of catching the flu by 27%. In this article, I break down the manufacturing guesswork, expose the ingredients (and residual contaminants) in this year's formulas, and share actionable, holistic tips to strengthen your terrain naturally and reduce your risk of the flu without reliance on serially criminal pharmaceutical corporations.

Not all cooking oils are created equal. This guide ranks the best low-PUFA, heat-stable fats for cooking and explains why many seed oils oxidize and inflame. Plus: safe, non-diet ways to use up seed oils you already own,without eating or applying them to your body.

Mold already poses serious health risks, but new research suggests EMFs can push fungi to grow faster and release more toxins. This article explores the science, from lab studies to the Chernobyl fungi, and offers practical ways to reduce EMF exposure in your home.

PFAS contamination is now a nationwide issue, but avoiding these “forever chemicals” isn’t impossible. This guide breaks down the latest findings and offers practical steps—from water filters to fiber-rich foods—to help protect your health.

Are you aware that most commercial period product brands include toxic chemicals that have been shown in studies to be detrimental to your health? With reproductive health issues and cancers on the rise, it’s time to take responsibility for your health and vote with your dollars for safer menstrual products for your monthly bleed.

Diquat—the “glyphosate-free” herbicide now appearing in Roundup—can devastate gut bacteria, damage organs, and may be 20+ times more toxic than its predecessor. Explore why America’s heavy pesticide use aligns with the world’s highest chronic-disease burden and how urgent regenerative farming offers a way out.

The average woman is exposed to more than 168 chemicals via her personal care products. Many of these chemicals are banned in other developed nations and are linked to detrimental health effects. Being informed about what you’re applying on your body is super important to preventing health issues.

Chemical sunscreen brands have come under fire recently because of the inclusion of toxic chemicals that soak into your skin and are linked to an increased risk of cancers. Learn the top sunscreen brands I recommend that are cleaner, and how to make your own super clean sunscreen at home using my recipe!

Did you know that exposure to synthetic fragrance is similarly damaging to our health as being exposed to second-hand smoke? It’s true! Volatile Organic Compounds (VOCs) are incredibly damaging to sensitive individuals, and even are emitted by essential oils. Learn about the health risks here!