Hi, I'm Ivy Ham

I educate people on the power of traditional medicines from the earth. I stand for health sovereignty and educate my clients about drug-free ways to heal themselves.

Join me! All are welcome!

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Shop our selection of handmade & herbalist-formulated products.

Treat yourself or find the perfect gift!

Herbalism Events

Looking for a herbalist speaker for your next event in North Carolina & surrounding areas?

Ivy is available for speaking events, herbal DIY workshops & more!

Contact us with details about your event so we can start planning!

Meet The Herbalist

Meet Ivy Ham, the devoted clinical herbalist behind it all —

Having personally transformed her health and the health of her clients through alternative treatments, Ivy is now committed to guiding others on their healing journeys. Head over to the about page to delve deeper into her journey, personal experiences, and see how she can contribute to your wellness.

 Blog Articles

Featured
Deodorant Workshop Notes
Personal Care, DIY, Parabens, Synthetic Fragrance, Non-toxic
Deodorant Workshop Notes
Personal Care, DIY, Parabens, Synthetic Fragrance, Non-toxic

Explore the health benefits of natural deodorants with our workshop recap. Understand the risks associated with conventional deodorants, such as aluminum and parabens, and learn how switching to natural alternatives can improve your health. Learn about the role of the lymphatic system in detoxification and how to make your own non-toxic deodorant at home.

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Personal Care, DIY, Parabens, Synthetic Fragrance, Non-toxic
Some Ideas on Holistic Cholesterol Management
Cholesterol
Some Ideas on Holistic Cholesterol Management
Cholesterol

In westernized society, we have an epidemic of high cholesterol levels. Here are some of my ideas on ways to manage cholesterol levels holistically, outside the medical system with diet, lifestyle, herbs and supplements.

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Cholesterol
Gut Repair Protocol
Gastrointestinal, Gut Health, IBS, IBD, Leaky Gut
Gut Repair Protocol
Gastrointestinal, Gut Health, IBS, IBD, Leaky Gut

Ivy’s holistic and trauma-informed gut repair protocol. Learn herbs, supplements and actions you can take to support your gut health and heal from leaky gut, IBS and other disturbances. A tried and true approach with explanations and further reading for anyone interested.

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Gastrointestinal, Gut Health, IBS, IBD, Leaky Gut
Natural Ways to Improve Hair Growth and Hair Health
Hair Growth, Hair Health
Natural Ways to Improve Hair Growth and Hair Health
Hair Growth, Hair Health

Looking to grow some long and strong locks? We have all had that one haircut that didn’t turn out quite right and know the struggle of waiting for it to grow back. In this article, I go over my list of herbs and supplements that I’ve used to support my hair growth over the last few years.

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Hair Growth, Hair Health
Rosemary-Infused Salt Spray for Hair Recipe
Dandruff, Tinea capitis, Folliculitis, Candida, Malassezia, Ringworm, Fungal Infection, Hair Growth, Non-toxic, Personal Care
Rosemary-Infused Salt Spray for Hair Recipe
Dandruff, Tinea capitis, Folliculitis, Candida, Malassezia, Ringworm, Fungal Infection, Hair Growth, Non-toxic, Personal Care

Create beautiful, natural beachy waves with Ivy’s DIY Rosemary-Infused Salt Spray for Hair. This easy-to-follow recipe combines the aromatic and hair-nourishing benefits of rosemary with the texturizing power of pink Himalayan salt. Perfect for daily use, learn how to make this toxin-free hair care product today!

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Dandruff, Tinea capitis, Folliculitis, Candida, Malassezia, Ringworm, Fungal Infection, Hair Growth, Non-toxic, Personal Care
Herbal Remedies Books — What’s On My Bookshelf as a Certified Herbalist
Learning Herbs, Natural Health, Books
Herbal Remedies Books — What’s On My Bookshelf as a Certified Herbalist
Learning Herbs, Natural Health, Books

Looking to learn what books you need to get started on your health sovereignty journey? Herbalism books can be expensive, and many lists out there have over 20 recommendations of what to buy to get started. Ivy’s got you covered with her top 4 books to buy before any others!

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Learning Herbs, Natural Health, Books
Herbal Remedies and Drug-Free Solutions for Dog Separation Anxiety and General Anxiety
Herbal Remedies and Drug-Free Solutions for Dog Separation Anxiety and General Anxiety
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Looking for an Herbalist near Charlotte, NC?
Herbalist, Charlotte, North Carolina
Looking for an Herbalist near Charlotte, NC?
Herbalist, Charlotte, North Carolina

Ivy Ham, based in Charlotte, NC, is a renowned holistic healer with extensive expertise in natural medicine and herbalism, making her a leading authority on health and wellness.

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Herbalist, Charlotte, North Carolina
The Whole Story: Why Ashwagandha Root May Be More Effective Than Its Alcohol-Based Extracts
Learning Herbs, Ashwagandha, Adaptogens, Stress, Anxiety, Tincture, Extract, Whole Herb, Herbalism
The Whole Story: Why Ashwagandha Root May Be More Effective Than Its Alcohol-Based Extracts
Learning Herbs, Ashwagandha, Adaptogens, Stress, Anxiety, Tincture, Extract, Whole Herb, Herbalism

Unlock the full potential of Ashwagandha for stress relief and well-being. Learn why the whole root form of this ancient herb may be more effective than alcohol-based extracts, backed by scientific studies and traditional Ayurvedic wisdom.

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Learning Herbs, Ashwagandha, Adaptogens, Stress, Anxiety, Tincture, Extract, Whole Herb, Herbalism
Guide to AHG Herbalist Education and Guidelines
Learning Herbs, American Herbalists Guild, Education, Career
Guide to AHG Herbalist Education and Guidelines
Learning Herbs, American Herbalists Guild, Education, Career

Your one-stop guide to becoming an herbalist, featuring Ivy Ham's insights on AHG guidelines, educational paths, and career options. Whether you're just starting out or looking to advance, find all you need to know about herbal education and practice.

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Learning Herbs, American Herbalists Guild, Education, Career
Beef: A New Perspective on Meat Consumption for Women's Health
Women's Health, nutrient-optimized beef, Nose to Tail, Selenium, Vitamin D
Beef: A New Perspective on Meat Consumption for Women's Health
Women's Health, nutrient-optimized beef, Nose to Tail, Selenium, Vitamin D

Explore the health benefits of nutrient-optimized beef as revealed in a recent study. Learn how this specially produced beef impacts levels of Vitamin D and selenium in young women, and what this means for a balanced diet rich in herbs and essential nutrients. A must-read for anyone interested in Women's Health and Herbalism.

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Women's Health, nutrient-optimized beef, Nose to Tail, Selenium, Vitamin D
Elderberry Syrup Recipe for Immune Health
Recipe, Elderberry, Immune, DIY
Elderberry Syrup Recipe for Immune Health
Recipe, Elderberry, Immune, DIY

Learn how to make elderberry syrup at home for a natural immune boost. This recipe, rich in antioxidants, is a tasty and effective way to combat cold and flu symptoms for the whole family.

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Recipe, Elderberry, Immune, DIY
Natural Remedies for Itchy Dog Paws
Dogs
Natural Remedies for Itchy Dog Paws
Dogs

Explore natural remedies to soothe your dog's itchy paws, from oatmeal baths to coconut oil treatments. This comprehensive guide also delves into dietary changes and Omega-3 supplements to tackle the root causes of skin irritation. Always consult with your vet for a tailored treatment plan.

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Dogs
The Benefits of Drinking Raw Milk: A Deep Dive by Ivy Ham, Clinical Herbalist
Raw Milk, Homestead
The Benefits of Drinking Raw Milk: A Deep Dive by Ivy Ham, Clinical Herbalist
Raw Milk, Homestead

Explore the benefits of drinking raw milk with Clinical Herbalist, Ivy Ham. Dive deep into the science, history, and personal experiences surrounding this age-old elixir. Discover the differences between raw and pasteurized milk and make an informed decision for your health journey.

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Raw Milk, Homestead
Tracking Your Menstrual Cycle Without Compromising Privacy
How To, Autonomy, Menstruation, Privacy
Tracking Your Menstrual Cycle Without Compromising Privacy
How To, Autonomy, Menstruation, Privacy

Stepping away from digital apps and traditional medications, this guide offers trusted, non-digital methods to track and manage your menstrual cycle. Prioritize privacy and embrace natural fertility management without incurring extra costs.

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How To, Autonomy, Menstruation, Privacy