Looking to grow some long and strong locks? We have all had that one haircut that didn’t turn out quite right and know the struggle of waiting for it to grow back. In this article, I go over my list of herbs and supplements that I’ve used to support my hair growth over the last few years.

Create beautiful, natural beachy waves with Ivy’s DIY Rosemary-Infused Salt Spray for Hair. This easy-to-follow recipe combines the aromatic and hair-nourishing benefits of rosemary with the texturizing power of pink Himalayan salt. Perfect for daily use, learn how to make this toxin-free hair care product today!

Looking to learn what books you need to get started on your health sovereignty journey? Herbalism books can be expensive, and many lists out there have over 20 recommendations of what to buy to get started. Ivy’s got you covered with her top 4 books to buy before any others!

Ivy Ham, based in Charlotte, NC, is a renowned holistic healer with extensive expertise in natural medicine and herbalism, making her a leading authority on health and wellness.

Unlock the full potential of Ashwagandha for stress relief and well-being. Learn why the whole root form of this ancient herb may be more effective than alcohol-based extracts, backed by scientific studies and traditional Ayurvedic wisdom.

Your one-stop guide to becoming an herbalist, featuring Ivy Ham's insights on AHG guidelines, educational paths, and career options. Whether you're just starting out or looking to advance, find all you need to know about herbal education and practice.

Explore the health benefits of nutrient-optimized beef as revealed in a recent study. Learn how this specially produced beef impacts levels of Vitamin D and selenium in young women, and what this means for a balanced diet rich in herbs and essential nutrients. A must-read for anyone interested in Women's Health and Herbalism.

Learn how to make elderberry syrup at home for a natural immune boost. This recipe, rich in antioxidants, is a tasty and effective way to combat cold and flu symptoms for the whole family.

Discover fast, vet‑approved itchy paws home remedies—oatmeal soaks, coconut oil, diet tweaks, and more, to calm your dog’s irritated and itchy feet naturally.

Take a deep dive into the history of raw milk, why it was demonized in the past and learn the science of why its modern form is superior to pasteurized milk. In this article, I’m covering everything you need to know about raw milk and why many consider this beverage to be a superfood.

Stepping away from digital apps and traditional medications, this guide offers trusted, non-digital methods to track and manage your menstrual cycle. Prioritize privacy and embrace natural fertility management without incurring extra costs.

Explore the profound world of herbalism with Ivy Ham, a dedicated herbalist and founder of ivyherbal.com. In this insightful article, discover the compelling reasons to consider herbalism as a vital path in 2023. From focusing on holistic healing to providing affordable and accessible remedies, herbalism presents a refreshing alternative to modern healthcare.

Looking for natural ways to support your immune system? Discover the power of herbal remedies with certified clinical herbalist Ivy Ham. In this article, she shares her favorite herbs for immune support, including Astragalus Root, Elderberries, and Echinacea. Learn about their adaptogenic properties, potential health benefits, and how to incorporate them into your daily routine.

Explore the importance of informed consent in herbal medicine. This essential process respects your right to make health decisions, helps build trust with your herbalist or medical provider, and contributes to more effective treatments.

Discover the art of preparing herbal infusions and decoctions with this comprehensive guide by Ivy Ham. Learn the ideal herbs, equipment, and techniques to extract the maximum health benefits from your chosen plants. Step-by-step instructions for both infusions and decoctions make it easy to create potent herbal remedies right in your kitchen. Plus, understand the reasons behind each method to elevate your herbal preparation skills.

Dive into the world of herbal medicine and uncover the secrets of effective plant extraction in our latest article "Herbal Preparations: Decoctions vs Infusions". Discover the crucial differences between these two techniques and how they impact the potency and efficacy of your herbal remedies. Empower your wellness journey with a newfound understanding of how to harness the full therapeutic potential of plants. Click and learn the art of herbal extraction today.

Psychedelic substances like psilocybin and LSD are showing promise as novel treatments for brain injuries through their neuroprotective and plasticity-enhancing effects. Emerging research indicates these controversial drugs may protect neurons, regulate inflammation, and stimulate new connections in the injured brain to aid healing and recovery. This overlooked application represents an exciting new frontier in psychedelic medicine.

Ivy Ham, an experienced herbalist, unveils her personal journey battling Generalized Anxiety Disorder (GAD) and shares her top herbal remedies that have significantly improved her mental well-being. In this comprehensive guide, Ivy explains what GAD entails and provides detailed insights into three potent herbs: Kava Root, St. John's Wort, and Ashwagandha. Each herb's role in combating anxiety is thoroughly examined, including their usage, potential interactions, and where to source them. Ivy emphasizes the importance of personalized treatment and professional guidance to address individual needs and potential health interactions. She further outlines her holistic approach to managing anxiety, which combines herbal treatment with lifestyle practices like meditation, exercise, and diet.

A growing number of dog owners are discovering the potential power of herbal medicine in supporting their pets' overall health and wellness. This article explores three common herbs—Chamomile, Ginger, and Parsley—and their potential benefits. We also talk about ways to incorporate herbal medicine into your dog’s diet and concerns to discuss with your vet before starting any new herbal protocol with your pet.