Articles
Whether you’re interested in learning about natural remedies or are looking into how our ancestors stayed alive all those years before modern medicine, there is something here for you! Ivy brings together modern science with traditional wisdom to explain how and why herbal medicines can help to support our health. Welcome!
Stop Taking Fish Oil Supplements: The Seed Oil of the Sea
Fish oil supplements are often oxidized and pro-inflammatory. This article explains why omega-3s are best obtained from whole foods like eggs, sardines, and salmon instead of capsules.
Natural Ways to Improve Hair Growth and Hair Health
Looking to grow some long and strong locks? We have all had that one haircut that didn’t turn out quite right and know the struggle of waiting for it to grow back. In this article, I go over my list of herbs and supplements that I’ve used to support my hair growth over the last few years.