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Whether you’re interested in learning about natural remedies or are looking into how our ancestors stayed alive all those years before modern medicine, there is something here for you! Ivy brings together modern science with traditional wisdom to explain how and why herbal medicines can help to support our health. Welcome!

Recipes Ivy Ham Recipes Ivy Ham

Glycine Pancakes Recipe

My gift to you this holiday season: the elite gelatin/glycine delivery system! These gelatin pancakes are extremely nutrient dense and make the perfect, high-protein meal. Enjoy this easy and fast recipe!

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Recipes, Ray Peat Ivy Ham Recipes, Ray Peat Ivy Ham

Tremella Mushroom Pomegranite Gelatin Gummies Recipe

Boost your daily beauty and wellness with these nutrient-packed Tremella Mushroom Pomegranate Gelatin Gummies, made with organic pomegranate juice, grass-fed beef gelatin, and raw honey. Inspired by pro-metabolic nutrition and Dr. Ray Peat’s approach, this customizable recipe delivers a delicious way to support healthy skin, hair, and nails.

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