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Whether you’re interested in learning about natural remedies or are looking into how our ancestors stayed alive all those years before modern medicine, there is something here for you! Ivy brings together modern science with traditional wisdom to explain how and why herbal medicines can help to support our health. Welcome!
Flu Shots Can Increase Your Risk of the Flu + Holistic Immune Support Tips
Thinking of getting the flu shot? New data suggests the 2024-2025 flu vaccine actually increased the risk of catching the flu by 27%. In this article, I break down the manufacturing guesswork, expose the ingredients (and residual contaminants) in this year's formulas, and share actionable, holistic tips to strengthen your terrain naturally and reduce your risk of the flu without reliance on serially criminal pharmaceutical corporations.