How is lab-grown “meat” made? From cell banking and genetic edits, to bioreactors, to chemical additives and scaffolds in plain English. Plus, I cover red-flag ingredients, safety problems, note the long-term unknowns, and share a printable PDF of tests/COAs to request from the manufacturer before you try it.

Explore the differences between grass-fed and conventional red meat, and examine the research that challenges the common view of red meat as unhealthy. This article highlights the nutritional benefits of pasture-raised beef and addresses the flaws in studies that group it with processed meat.