Articles
Whether you’re interested in learning about natural remedies or are looking into how our ancestors stayed alive all those years before modern medicine, there is something here for you! Ivy brings together modern science with traditional wisdom to explain how and why herbal medicines can help to support our health. Welcome!
The 5 Toxic Additives Hiding in 80% of Supplements (and Why I Avoid Them)
The "Other Ingredients" list on your supplement bottle might be more important than the active ones. From DNA-damaging whiteners to gut-irritating fillers, many common additives are restricted in the EU but common in the US. Learn why the "low dose" argument fails and how to switch to truly clean, Ivy-approved supplements.
Is your Plant-Based Milk Harming Your Gut Health?
Plant-based milks might seem like a healthy swap, but hidden ingredients could be quietly working against your gut. Discover what’s really in your favorite dairy alternative and whether it’s time to rethink your pour for better digestion and wellness.