Herbalism Articles: Traditional Medicine Through a Modern Lens
Welcome to the Ivy Herbal article library. I'm Ivy Ham, a certified clinical herbalist, and every article here blends traditional wisdom from Western herbalism, Ayurveda, and Traditional Chinese Medicine with primary research you can check for yourself. Whether you are researching herbal remedies for a specific concern, learning to spot hidden toxins in your food, water, and home, or looking for clean, whole-food recipes, there is something here for you.
New to herbal medicine? Start with my Become an Herbalist guide or browse the free resources library.
Silfab Solar Chemical Spill Next to Flint Hill Elementary: What Happened and Where It Stands (August 2026)
A potassium hydroxide release and a hydrofluoric acid drip at Silfab Solar's plant next to Flint Hill Elementary in Fort Mill, SC set off a state shutdown, a school closure, and a zoning fight that a circuit court has now decided against the company. Updated August 26, 2026 with corrected volumes, the state compliance agreement, and the current legal and production status.
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Not sure where to begin? These in-depth guides are the most-read articles on the site.
Adaptogenic Herbs for Stress
Only seven botanicals truly meet the scientific criteria for adaptogens. Monographs on all seven, drawing on Ayurveda, TCM, and Western herbalism.
Ray Peat Approved Foods List
The complete guide to bioenergetic eating: fruits, dairy, proteins, fats, grey area foods, and a detailed FAQ.
Best Water Filters for Fluoride, Aluminum & PFAS
A 2026 comparison of reverse osmosis and gravity filters from someone who has used them all firsthand.
Clean Mineral Sunscreen Brands + DIY Zinc Sun Balm
The cleanest mineral sunscreens on the market, plus the non-nano zinc sun balm I make at home instead.
Natural Tick Repellent That Works
Plant-based repellents that hold up in studies, a DIY recipe, and the case against DEET and permethrin.
The Clean Coffee Buying Guide
Every brand that passes strict criteria: third-party tested, organic, mold-free, with a Swiss Water decaf option.