Articles
Whether you’re interested in learning about natural remedies or are looking into how our ancestors stayed alive all those years before modern medicine, there is something here for you! Ivy brings together modern science with traditional wisdom to explain how and why herbal medicines can help to support our health. Welcome!
Adaptogenic Herbs for Stress
The word adaptogen is everywhere, but only seven botanicals and fungi actually meet the strict scientific criteria. This guide covers what separates a true adaptogen from an ordinary tonic herb, draws from Ayurveda, TCM, and Western herbalism, and includes short monographs for all seven.