Whether you’re interested in learning about natural remedies or are looking into how our ancestors stayed alive all those years before modern medicine, there is something here for you! Ivy brings together modern science with traditional wisdom to explain how and why herbal medicines can help to support our health. Welcome!

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Articles

A botanical illustration of a mint plant with elongated leaves and small flowers.

Ivy Ham 8/12/25 Ivy Ham 8/12/25

The Truth About the FDA’s Natural Desiccated Thyroid Ban

The FDA plans to ban animal-based thyroid medications like NDT, raising questions about patient choice and evidence. I break down why this matters, share research favoring NDT, and compare it directly to synthetic thyroid drugs.

Ivy Ham 7/9/25 Ivy Ham 7/9/25

The FDA’s War on Herbal Medicine

Why does the FDA label time-tested herbs as “dangerous” while ignoring nuance and traditional use? Learn how modern regulation is silencing herbalists and limiting access to safe, plant-based alternatives.