Discover how saffron, a time-honored herb in Ayurvedic medicine, effectively treats depression and anxiety with fewer side effects compared to conventional antidepressants. Backed by modern clinical studies and thousands of years of traditional use, saffron offers a natural alternative for mental health care.

Depression is a common and serious condition that can have a significant impact on an individual's quality of life. While conventional treatments such as medication and therapy are often effective, some people may be interested in exploring natural alternatives. In this article, we will discuss the use of herbal remedies for depression and the potential benefits of these treatments. We will also provide tips for finding safe and effective herbal remedies and offer guidance on how to incorporate herbs into your treatment plan.